Rukshana: Exploring Its concept and practical applications

Nija Chacko 1, * and  Anjali Sivaram 2

1 Department of Kriyasharira, Govt. Ayurveda college, Thiruvananthapuram.
2 Department of Kriyasharira, Govt. Ayurveda college, Thrippunithura.
 
Review
International Journal of Biological and Pharmaceutical Sciences Archive, 2025, 09(02), 144-150.
Article DOI: 10.53771/ijbpsa.2025.9.2.0047
Publication history: 
Received on 29 March 2025; revised on 01 June 2025; accepted on 04 June 2025
 
Abstract: 
Shadvidha Upakrama, a fundamental treatment approach in Ayurveda, consists of six modalities, including Rukshana. Rukshana therapy induces dryness (Roukshyam), roughness (Kharatvam), and non-sliminess (Vaishadyam), making it a key treatment for Santarpana Janya Vikaras caused by excessive nourishment. It plays a crucial role in managing lifestyle disorders linked to medo dhatu accumulation. Additionally, Rukshana is vital in managing kleda-dominant conditions and addressing Ama dosha. The therapy can be administered through internal medications, dietary modifications, and external applications. With evolving dietary habits and sedentary lifestyles, Rukshana serves as a first-line treatment to counteract Amaavastha and halt disease progression. This review article explores the therapeutic potential of Rukshana and its diverse applications in Ayurveda.
 
Keywords: 
Rukshana; Amavastha; Shadvidha Upakrama; Ruksha guna; Ama dosha; Santarpana janya vikara
 
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